Events

MONTHLY ANUSARA CLASS SERIES

Each month we will begin a new series of classes that are focused on building skills and capability in the Anusara Yoga method.

The classes will be 60-minute mixed level. Each week we will build upon the foundation that was laid before to give your body and mind the opportunity to really open to the possibility of achieving a new yoga pose.

A key aspect of Anusara Yoga philosophy will be explored in each monthly masterclass series.

Sign up to the monthly class series now.

CALM MIND: FULL HEART

Dive deep into peaceful practices for your inner harmony.

Take a soulful journey and into peace to nourish your spirit and awaken your heart's fullest potential.

Through practices such as yoga and restorative yoga sessions, meditation, sound healing, cocoa ceremony, philosophy teachings and peaceful nature walks you'll feel rejuvenated and more alive.

Led by Audrie and Kristina each session is crafted to help you quiet your mind, open your heart, and reconnect with your true essence.

Whether you're a seasoned yogi or new to the practice, this retreat provides a safe space for personal growth, relaxation, and profound inner peace.

Join us for a soulful journey and into peaceful practices to nourish your spirit and awaken your heart's fullest potential.

Weekend retreat - 21-23 March 2025

Hanmer Springs

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YIN & PIN

22 Sept: Spring Equinox

Time to reset and restore. Yin and Pin merges two ancient Eastern modalities: Acupuncture and Yoga. Bring balance to your life and enhance your wellbeing.

Deep Relaxation: activate your parasympathetic nervous system and induce a state of calm and rest allowing for deeper healing and rejuvenation.

Energy Balance: enhances the overall balance of your body's energy system.

Spring Detox & De-stress Series

22 Sept: Spring Equinox

20 Oct: New Life, New You

24 Nov: Cortisol Calm

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BROGA AND BEER

Monthly class just for the boys.

Men need a community of likeminded guys who enjoy the practice of yoga, just as much as women do.

This class is an opportunity to bring together the Christchurch 'bro's of yoga' once a month to practice yoga in a strong, focused masculine way. Then finish up the class with the bonding beer (optional) down at the local pub.

Anusara is a strong, alignment based, technical and science based yoga that can meet you where you are at - whether you are a beginner or you have been going to a yoga classes for a while.

The class will be led by a lady, Kristina Wischnowsky - Anusara Inspired Yoga Teacher, but all about the boys.

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