A 4-Week Online Group Coaching Program for Women Ready to Reclaim Midlife and Redesign Their Health, Naturally
Menopause Mastery Is Your Map Back to You.
In this four-week online coaching journey, you’ll be guided to:
- Reduce the intensity of your symptoms
- Reconnect with your inner guidance and natural rhythms
- Understand your body and what it needs to come back into balance
- Feel supported by a circle of like-minded women who see you, hear you, and walk beside you
- Let go of the gripping to youth and rewrite your story of what it means to age with power
- Craft a powerful, aligned vision for the years ahead—where you are radiant, rooted, and self-led
You won’t just feel better.
You’ll feel clearer, calmer, and more connected to the woman you’re becoming.
Ready to Master Menopause and Rise into Your Radiant Second Spring?
Sign up today we start Sept 2nd at 7pm
What’s Included:
- Four weeks of live group coaching sessions (recorded if you can’t make it live)
- A holistic menopause blueprint based on your Ayurvedic constitution
- Supportive practices including breathwork, movement, daily rituals, and mindset work
- A private community for sisterhood, accountability, and deep connection
- Ongoing access to all materials
This Is for the Woman Who:
- Feels overwhelmed by menopause and is seeking natural, holistic solutions
- Wants to go deeper than symptom management
- Is ready to feel empowered, supported, and seen
- Wants to understand the wisdom behind her body’s changes
- Longs to step into midlife as the most grounded, joyful, radiant version of herself
Imagine This...
- Waking up feeling rested and calm—not anxious or drained
- Feeling connected to your body and in control of your symptoms
- Knowing how to nourish yourself at every level—physically, emotionally, and spiritually
- Being surrounded by women who get it and cheer you on
- Having a clear, empowered path forward into this next season of life
- Embodying the wise, radiant woman you were always meant to be
Your Second Spring Starts Here
Join Menopause Mastery and let the next chapter of your life be the most vibrant one yet.
This is not about reversing the clock.
It’s about reclaiming your power and rewriting the story of midlife and beyond.
Your symptoms are not your destiny.
You are not meant to suffer through this.
You are meant to transform through it—and come out more YOU than ever before.
This Is For You If...
- You’re in perimenopause or menopause and feel overwhelmed by your symptoms
- You’re tired of feeling dismissed or given one-size-fits-all solutions
- You crave a more natural, holistic approach—but want something grounded and effective
- You want to feel like yourself again—strong, clear, feminine, whole
- You know there’s more waiting for you on the other side—but you’re not sure how to get there
Your Second Spring Starts Here
Join Menopause Mastery and let the next chapter of your life be the most vibrant one yet.
This is not about reversing the clock.
It’s about reclaiming your power and rewriting the story of midlife and beyond.
Your symptoms are not your destiny.
You are not meant to suffer through this.
You are meant to transform through it—and come out more YOU than ever before.
Are You Ready to Master Menopause and Rise into Your Radiant Second Spring?
Sign up today we start Sept 2nd at 7pm
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.