Seniors and Beginners Sessions
All welcome, no experience necessary. Join Audrie to start or continue your yoga journey.
Yoga classes - Beginners and Seniors
Somatic Movement
7 week course
with slow natural movement to improve flexibility and regain strength.
Monday
16 Feb-30 March
1-2pm
A great class for beginners and to get you moving again. No experience necessary. Suitable for seniors.
Based in the Movingness technique so you can restore your body to reduce pain and increase pleasure.
Yoga with Audrie
8 week series
Join Audrie for in-person classes, a weekly continuing yoga series.
Tuesday
10 Feb-31 March
9.30-10.30am
Suitable if you have been doing yoga regularly.
Limited to 20 people
Seniors & Beginners
6 week series
Join Audrie for an introduction to yoga series.
Friday
13 Feb- 28 March (excluding March 20th)
11-12 noon
A great class for beginners and to get you moving again. No experience necessary. Suitable for seniors.
Limited to 10 people
More Memberships, Classes and Workshops
Fit and Fabulous Studio Membership
$22 per month
Start, or deepen your yoga, meditation and mindfulness practice. Get access to 200+ classes in our
New classes added each month.
