Holistic Lifestyle Coaching with Audrie or Kristina.

Three month 1:1 or small group (min 3 people) coaching programme to feel fit, strong, calm and healthy at any age

Because you are an unique individual off-the-rack solutions aren't the best fit for you.

• Your constitution is unique
• Imbalances make you feel much less than your best
• You're motivated to feel better
• What you're doing now doesn't match to the vision you have for your life 
• You've tried a lot of different things but slipped right back to the start many times.

Our program works fast and is easy to stick to because it developed uniquely for you. Wake feeling refreshed and ready for your day with heaps of energy to sustain you. Have time to take rest and enjoy relaxation. 

Lovingly embrace the lifestyle you want to live. Whatever your age or stage - whether you are a stressed, busy working mum, tired teenager, or if you are in your menopausal transition. Our holistic approach gives you the best results for your body, mind and spirit.

Step into vibrant wellbeing and create the lifestyle that will give you a fit body, calm mind and fabulous life. 

 

Live the Life of Your Dreams

Three month 1:1 or small group (min 3 people)

Upgrade Your Self-Talk Intensive

An intensive coaching program to upgrade your language and beliefs to live the life of your dreams.

Work with Audrie to get the exact details you need to change your life

• live the life of your dreams
• change your beliefs to have things work out for you over and over again
• simplify the systems, tasks and "must do's" in your life 
• attract more and more of what you want

Get the vibrant life you desire.

Create happiness and step into a life you love everyday.

This program works fast and is easy to stick to because it developed uniquely for you targetting the exact things you need to change.

Talk with Audrie about the VIP up-grade option.