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Yoga to Transform FREE eBook


The 5 keys of yoga to transform

Yoga For Beginners

FREE eBook


5 ways to get started with yoga

Live Without Back Pain

FREE eBook


5 principles to live without
back pain

5 Flexibility Habits

FREE eBook


5 Flexibility Habits
that work

Elements of a Love filled life

FREE eBook


5 essential elements of a love filled life

Sleep Habits that Work

FREE eBook


5 sleep habits that work

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Discovering Your Inner Superpowers: The Essence of Yoga

Mar 23, 2024

Right Action - Behaving as if

Mar 21, 2024

Guided Visualisation - A benefit for Your Wellbeing

Mar 21, 2024

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TIP THE TEACHER 

Simply by offering a tip and getting nothing in return apart from the free content we already provide, you support us in a small way and that means a lot. We love sharing our free weekly yoga classes and our YouTube and Facebook clips with you. We know these are jam packed full of great content, knowledge and inspiration that transform your life just by watching.

So if you enjoy the content, find value in it and appreciate the love and care we put into it click the button below to tip the teacher. Your support is very appreciated.

Thank you!

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