Seniors and Beginners Sessions
All welcome, no experience necessary. Join Audrie to start or continue your yoga journey.
Yoga classes - Beginners and Seniors
Yoga with Audrie
8 week series
Join Audrie for in-person classes, a weekly continuing yoga series.
Tuesday
23 June - 11 August
9.30-10.30am
A foundation yoga class. Build on your experience with a balanced practice that develops strength, flexibility and awareness. Explore yoga postures, movement and breath with attention and support, creating a strong foundation for ease and confidence both in class and in everyday life.
Limited to 20 people
Seniors & Beginners
8 week series
Join Audrie for an introduction to yoga series.
Friday
26 June - 14 August
11-12 noon
A great class for beginners and seniors, designed to get you moving again. No experience is necessary. A gentle, supportive practice. Build confidence, improve mobility, and develop strength and flexibility at a comfortable pace. Move with ease in everyday life.
Limited to 10 people
More Memberships, Classes and Workshops
Fit and Fabulous Studio Membership
$22 per month
Start, or deepen your yoga, meditation and mindfulness practice. Get access to 200+ classes in our
New classes added each month.
