Services
Courses
Yoga to Transform has curated courses targeted to support you to achieve a level of transformation in a challenging area of your life that may be causing you pain or holding you back. While they are jam packed with great content such as:
- Weekly yoga class
- Meditation
- Daily tips, tricks and/or life hacks
- Bonus materials
- Support from our Facebook and Kajabi group communities to keep you going
The real power of these courses is in their ability to shift the dial in the right direction for you. Even if only a little. We do this by tapping into the power of your own mind to commit to a new vision for your life and encouraging you every single day (through our daily lessons) to do something that will give you the result you want.
Check out our suite of courses to find the one that will suit you;
OUR COURSES
or book in a free 30-minute call with the Yoga to Transform team.
BOOK A CALL
Our courses are designed to achieve results in 28-days. We structure the course over a four week period, offering a weekly theme with a yoga practice to embody the theme and seven days of lessons to support progress around that theme in the week. However, all of our transformational courses give you 3 months to access the content, to allow you to work at your own pace and provide you with bonus content in the emails we send you over the three months to keep you engaged and motivated. But you if want to achieve lasting change we offer the ability to purchase a lifetime access.
Coaching
Our signature package is a transformational six-week group coaching programme.
Use the power of the group to support you to walk the fire of transformation, to leave behind your limitations and pain, and walk into the joy of living more in alignment with your positive vision for yourself.
These six-week programmes, ask you to invest two hours a week in attending the group coaching call and run regularly throughout the year.
We suggest combining a three-month course package with a six-week group coaching programme for optimal results. We offer a special deal if you sign-up for both.
Fill in an application form to join our next group coaching team and book an appointment to talk to someone at the Yoga to Transform team;
GROUP COACHING
We also offer one to one coaching if you feel this will be better for you. Fill in an application form and talk to someone at the Yoga to Transform team;
ONE TO ONE COACHING
From time to time we will offer exciting, targeted group coaching programmes, such as group coaching to Transform Love. Sign up to our newsletter below to receive updates on our tailored group coaching offers.
Workshops
Online
Our online workshops allow you to work at your own pace. With content being made available as you complete the previous content.
These workshops contain practical exercises that ask you to reflect on how you are performing and how you can perform differently. Mind and eye-opening, you will not complete a workshop without a deep a-ha and desire to be different moving forward. These are available for you for six months post purchase.
We suggest combining an online-workshop with a six-week group coaching programme for optimal results.
Check out our suite of courses to find the one that will suit you;
OUR ONLINE WORKSHOPS
or book in a free 30-minute call with the Yoga to Transform team.
BOOK A CALL
In Person
Hosted either via zoom or in a physical setting. These afternoon workshops (2-4 hours) will allow you the opportunity to pause from your life and return to it with a new perspective.
These workshops contain practical exercises that ask you to reflect on how you are performing and how you can perform differently. Mind and eye-opening, you will not complete a workshop without a deep a-ha and desire to be different moving forward.
Working through the activity with the group will provide the power of other’s insight, feedback, and support to make the transformation even more powerful.
There are currently no upcoming workshops. Sign up for our newsletter below to stay in touch and be notified of any upcoming workshops.
Make sure when signing up for the newsletter you register your interest for workshops.
Retreats
Why not pamper yourself, dive in deep and take three to seven days out of your life to join us at a Yoga to Transform Retreat.
The perfect way to detach from your life, pause, release all the stress, and worry and focus on yourself. Designed to support you to embed a supportive and nurturing daily practice of yoga, meditation, and other caring practices. We include options for massage, sight-seeing, healthy food and many other gorgeous nurturing and transformative experiences. While also asking you to take the time to create and reflect on your vision for your life, then identify what you need to be transforming to achieve it.
These retreats are all about YOU.
These retreats are all about YOUR PURPOSE.
These retreats are all about LIVING WITH MORE PEACE, JOY, ABUNDANCE and LOVE.
There are currently no upcoming retreats. Sign up for our newsletter below to stay in touch and be notified of any upcoming retreats.
Make sure when signing up for the newsletter you register your interest for retreats.
