Events and group coaching

Drop a Dress Size by Spring

8 week group challenge running from 15 June to 9 August 2026

Drop a Dress Size by Spring is your chance to finally have the breakthrough your body has been waiting for.

By spring you could be wearing a smaller size, feeling fabulous in your clothes, lighter in your body, and proud of what you achieved over winter.

While most women gain weight in winter, lose motivation, comfort eat, and promise themselves they will sort it out later, you will be building momentum and creating real change.

Over 8 weeks you will be supported to break through to the next dress size with structure, coaching, accountability, and a group of women doing it alongside you.

Somatic Movement classes 

6 week series 

Start from the inside out, with small movements done with full attention. Work with how you are actually built to create flexibility and strength to keep you moving in real life, not just in a class.

 Mondays from

15 June

11-12 noon

Foundation Yoga Series

8 week series  

Continue your yoga classes. Improve your  flexibility and range of movement. There’s no right or wrong, just space to move, breathe, and feel a bit more relaxed.

Tuesdays from 

23 June

9.30-10.30am

Yin&Pin

BOOK NOW

for Sunday 5 July 2026

3pm-4.30pm
Christchurch, NZ

Balance your busy life with the deep rest and nourishment that Yin & Pin provides, combine the healing power of Yin Yoga and Acupuncture. Join our in-person workshop for 1.5 hours to calm and soothe your mind and body.

SINGLE TICKET - BRING a FRIEND DEALS

Introductory Yoga Series

8 week series 

Fridays from 

26 June

11-12pm

A great class for beginners and seniors, designed to get you moving again. No experience is necessary.

Enjoy a gentle, supportive practice that helps build confidence, improve mobility, and develop strength and flexibility at a comfortable pace, making it easier to move with ease in everyday life.