Deep Play Masterclass - Feb 24 - Deepen your Backbends

Take the time to explore poses, learn alignment techniques, and expand your possibilities.

Open your heart for February, the month of love, with a variety of backbends that will leave you energised and anchored in your heart.

Backbends we will work towards include:

  • King Pigeon - Rajakapotasana
  • Dancers Pose - Natarajasana
  • Full Wheel - Urdhva Dhanurasana

We learn in Yoga that there is always another level we can take our practice. It would seem the possibilities are endless both on and off the mat. Join us for a playful exploration of your next level expression :).

Demonstrations, alignment techniques and tips will be provided.


Taught by Kristina Wischnowsky, Anusara Inspired Yoga Teacher and Yoga NZ Level 3/4 Teacher. If you are a Yoga Teacher attendance at this masterclass counts towards CPD points for Yoga NZ.

What Our Students Are Saying:

Thank you so much for the amazing masterclass on Saturday. It was great. Thank you again for the opportunity to attend your amazing masterclass, it was really insightful.

Tania

Thanks for yesterday, you certainly filled my cup with joy. It's a powerful thing doing something properly for the first time.

- Paul

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