Fit and Fabulous monthly membership.
Completely transform your relationship to your physical body and the meaning you make of your life with this membership that gives you what you need to have a:
Yoga Fit Body. Yoga Calm Mind. Yoga Fabulous Life.
* When you go all-in on your Yoga and mindfulness and meditation you nourish and transform your body, mind and soul in ways you never could have imagined, and you become fit and fabulous*
I'M READY TO SIGN UP FOR A FIT AND FABULOUS LIFE!MONTHLY LEVEL TWO ANUSARA YOGA CLASS
Join Kristina, for a live Level two (intermediate) online (zoom), fourth Sunday of each month at 8.30-9.30am NZT to challenge your practice and work towards a harder peak pose. This will be a mini-version of our 1.5hr in person deep play that occurs in Christchurch, NZ.
MINDFULNESS & MEDITATION WEEKLY CLASS
Join Kristina, for a weekly class online (zoom), every Friday 10.30-11am NZT. Join this class to establish and anchor into a mindfulness practice. Join to live with more acceptance, calm, joy, intention and awareness.
WEEKLY ANUSARA FLOW CLASS x2
Join Kristina, for a weekly online (zoom) 45-min flow class on Monday's 6.45-7.30am (NZT) and Tuesday's vitality boost focused class 7.15-8pm (NZT) infused with all the elements of an Anusara practice but with shorter holds in the poses. These classes will leave you feeling uplifted, and your body well worked.
WEEKLY ANUSARA INSPIRED MIXED LEVEL YOGA CLASS
Join Kristina, for live classes online (zoom) each Saturday morning at 8.00-9.00am NZT. Experience a class that will challenge and inspire you, whatever level of student you are. Variations, modifications and demonstrations of poses will be provided to best support your experience in the practice.
MONTHLY MOON MEDITATION & RESTORATIVE YOGA CLASS
Occurs online (via zoom) when the moon is full. So you can connect to the power of the moon and anchor your intentions in a deeply restorative way. This class combines the powerful stillness of Restorative Yoga with Yoga Nidra to completely relax your whole system, allowing you the space to destress.
WEEKLY BEGINNERS & SENIORS YOGA CLASS
Occurs online (via zoom)
Join Audrie for live yoga classes online (zoom) each Thursday evening 5.30-6.15pm NZT. This class is great for beginners to Yoga who want a great introduction class to get them moving in a safe and supported way. Suitable for seniors.
The Fit and Fabulous monthly membership provides you with everything you need to make yourself and your life Fit, Calm and Fabulous. With 22 monthly classes it has four regular hatha yoga classes per week, a weekly mindfulness and meditation class, a monthly level two class, a monthly restorative class and a bi-monthly satsang.
HAVE A GREAT LIFE EVERY DAY
Doing yoga gives you a break from the worry of what you haven’t done or what may come about in the future.
Celebrate that you are taking your best action and focus on how you feel right now.
“Living in the present moment gives you the best opportunity to have a great life” - Audrie
You learn that this moment is the only moment that you have.
Yoga helps you to bring your attention to this moment and to embrace that fully the yoga poses, meditation and breathing happening in this present moment.
BE FIT AND AGE WELL WITH YOGA
Yoga helps you to prevent and improve some of the issues that come with aging. When you have physical issues in your body, such as pain, Yoga is also a great source of relief and calm.
“The way I use Yoga in my life is that it is a preventative practice. I’m preventing myself aging badly and keeping my body as physically fit, healthy and vital as I possibly can” – Kristina
Your ability to choose yoga classes that support you is increased 10x when you choose the ALL IN Membership. You have the library of classes online anytime, anywhere plus the online live zoom classes to select what works best for you day by day and week by week
DON'T WAIT!
Sign-up for your Fit and Fabulous monthly Membership and reap the benefits of a Yoga practice immediately.
It's a wonderful way to always have yoga at your fingertips, and practice in a safe, supported and fun way, with a teacher and Kula who will love you.
Join here today and receive special membership discounts and deals across the year.
BECOME A FIT AND FABULOUS MONTHLY MEMBER NOW
What people are saying about Yoga to Transform
Sharon
"I really enjoyed your class because it wasn't unachievable for me. I felt very comfortable doing everything you taught.
Thanks heaps."
Lyn
"I found your sessions catered to all levels of fitness and had such a calming quality sometimes."
I would just watch because I found your manner and voice very very soothing
Why practice Yoga with Yoga to Transform?
Yoga to Transform is here to connect you to the broader aspects of Yoga. Because it's the Yoga behind Hatha Yoga that keeps Audrie and Kristina hooked.
We see it as a transformation of your life as you develop your yoga practice using all aspects of Yoga, not just the physical postures.