Deep Play Masterclass - Bring a Friend in February

Deepen your Yoga practice with a monthly Deep Play masterclass and your best Yoga buddy!

Open your heart for February, the month of love, with a variety of backbends that will leave you energised and anchored in your heart.

Backbends we will work towards include:

  • King Pigeon - Rajakapotasana
  • Dancers Pose - Natarajasana
  • Full Wheel - Urdhva Dhanurasana

Take the time to explore poses, learn alignment techniques, and expand your possibilities.

Demonstrations, alignment techniques and tips will be provided.

Taught by Kristina Wischnowsky, Anusara Inspired Yoga Teacher and Yoga NZ Level 3/4 Teacher. If you are a Yoga Teacher attendance at this masterclass counts towards CPD points for Yoga NZ.

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

What Our Students Are Saying:

Thanks for yesterday, you certainly filled my cup with joy. It's a powerful thing doing something properly for the first time.

- Paul

Thank you so much for the amazing masterclass on Saturday. It was great. Thank you again for the opportunity to attend your amazing masterclass, it was really insightful.

Tania

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