Take time out of your week for this deep rest and nourishment 1/2 day mini retreat.

What you'll get:

• Feel rested and relaxed with focusing breath work and a foot treatment. Sip on a herb tea and munch on a bliss ball and get 5 take home tips for calming and improving your rest.

• Enjoy a fully supported restorative yoga class with blankets and bolsters to max out your comfort level.

• Reset with gentle yoga movements & breathing. Resettle yourself for guided meditation and well-being acupuncture in your choice of comfortable position either reclined or seated in a bean bag.

• Float out of the session with a bonus goodie bag and discount voucher

Early Bird Pricing: $79 until 8 August using the coupon code EARLYBIRD20

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.