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Thursday 21 December 7-8.30pm
Yoga teaches us you can have whatever you want. You just have to know what you want and you just have to know to ask for it.
Yoga also teaches us that our intentions set the direction for our lives. Are you ready to create a super clear intention, that will bring you more joy and let that set the direction for 2024?
This online mini-retreat will give you the space and time to get clear about what will make your 2024 more joyful and then give you the ability to ask for it. Set your intention and then allow it to reveal itself as you move forward into the New Year and your time for reset.
Mini-retreat will include intention setting practice, journaling, gentle yoga, guided visualisation meditation and restorative yoga to allow your seeds of intention to settle into your system.
Powerful transformation comes from creating clarity and asking for what you want.
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.