$77 NZD per month for a minimum of 3 months

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Ageless Vitality

Ageless Vitality is Monthly Live Group Coaching Sessions held on the first Thursday of each month 5.30-6.45pm NZT.

Aging isn’t about slowing down or fading away—it’s about stepping more fully into your life’s essence. Through the sacred practices of yoga and Ayurveda, we can age with vitality, strength, and grace. These practices remind us that we are powerful at every stage of life, and that our bodies are designed to support us through the transitions of womanhood.

You are not losing your vitality as you age—you are deepening it. Every breath, every practice, and every mindful moment is an opportunity to tap into the strength and wisdom that has always been within you.

As you transition through each phase of life, remember this: you are more than your physical body, more than the changing phases of womanhood. You are ageless, radiant, and resilient. Embrace this journey with an open heart, and allow yourself to flourish in every stage of your beautiful life. 

You will receive reminder emails ahead of each months group coaching session with the relevant zoom link, but we do also encourage you to add this to your diary now for the first Thursday of each month 5.30 - 6.45pm NZT

Recordings of the live group coaching sessions are available within the membership area when you log in. 

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

 
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