SPRING CLEANSE

Equinox is a time of seasonal balance and as such can sometimes be challenging to traverse when the internal energy is out of balance. Working with the changing hormones in the body and the emphasis on the upward, outward, and more active energy movement after the winter hibernation period.

This is an important time of year, to turn within and plant seeds of intention for your future wellbeing.

28 September 2025

Spaces limited to 13 people

SPRING SERENITY SEASONAL RESET

This session is about letting go of the old and what is not serving us, in particular old habits and patterns of thinking that may have become entrenched. Feel the stress release as you begin to blossom and bloom in this 90 minute minI-retreat.

2 November 2025

Spaces limited to 13 people

CORTISOL CALM

7 December 2025

This 90-minute mini retreat is timed to support your calm and ease as we go into Christmas and New Year period. Supporting quality engagement with your loved ones and yourself, supporting the flow of energy to meet the zenith of the summer months, and have you enjoying your break, not recovering from it!

Spaces limited to 13 people