LIVING A MORE FLEXIBLE LIFE
Live your life without pain. Enjoy the simple pleasures in life with a body that moves freely. Have freedom of movement. Connect with your thoughts and feelings to improve how you feel.
You can improve the quality of your life.
Stronger. Healthier. Happier.
Every day!
REDUCE STRESS
Stressed? You've come to the right place. You can reduce stress and lower your blood pressure.
Practice at home
Get classes to work on at home to improve control over your body.
FEEL BETTER
Feel happier and satisfied as you connect with your body and express your thoughts and emotions.
If the time is now - sign up today.
ABOUT THE Flexibility Program
Feeling stiff and sore and wish you could be more flexible?
Based on our own practical experience of yoga and life-habits we've improved our flexibility.
Weekly material you'll receive includes;
- a theme for the week
- a new yoga practice
- meditation and bonus content
- hints to improve your thoughts and emotions
- links to expand your knowledge and understanding
You'll have lifetime access to transform your flexibility completing the program as many times as you wish.
Begin today to experience the freedom of movement you crave
JOIN NOW
WHAT PEOPLE ARE SAYING?
Kate
Enjoyed your relaxed presentation and variety.
Lyn
I found your sessions catered to all levels of fitness and had such a calming quality sometimes I would just watch because I found your manner and voice very very soothing
How Yoga to Transform Started
Kristina and Audrie met in a yoga class in 2008.
Since then we have attended each other’s classes, covered each other’s classes, and attended many workshops together.
Our friendship grew beyond yoga. We have supported each other through break-ups, earthquakes, marriage, significant birthdays, career transition, yoga teacher training, personal development training and creating our future vision for our lives.
Here we are, sharing our combined vision and love of yoga with you. Combined with the power of personal development to offer something that we know is really transformative - because we have experienced all of it in our own lives. Join a Life Journey today.
LEARN MORE ABOUT LIFE JOURNEYS
