Yin & Pin Sessions

Winter Warmth: stimulate your internal fire and ability to warm yourself.

Sunday 19 May 2024
3pm-4.30pm
Christchurch, NZ

CLICK HERE to book all 3 sessions in this series and save!

Fire is one of the most powerful of the elements, when we tap into its energy, we bring alive a sense of transformation within ourselves. 

If winter means you feel lethargic or in a rut, this gentle workshop is designed to help you stoke your inner fire.

The acupuncture will support and stimulate your kidneys (the home of fire in acupuncture) and the Yoga will stimulate your digestive system. Nurturing these two areas in your body support your overall health and wellbeing.

The kidneys (the Storehouse of the Vital Essence) ignite all processes and functions within the entire body, mind, and spirit. They provide the driving qi- energy and will power- needed to overcome obstacles and press forward to accomplish our goals in life and live out our fullest potential. We draw upon the energy reserves of the kidneys just by the virtue of living, working, and aging.

Sunday 28 May 2023
2pm-3.30pm
Christchurch, NZ

Balance your winter months with the deep rest and nourishment that our Yin & Pin Winter Wellbeing series is designed to provide. 

We combine the healing power of Yin/Gentle/Restorative Yoga and Acupuncture to support you through the cold and dark of winter.

Join our in-person workshops for 1.5 hours to turn inwards, slow down, calm and sooth your mind and body.

Limited to 12 people per session

Hosted by the Health by Mana and Yoga to Transform.

Mana has a BHSc in Chinese medicine, is a NZASA registered Acupuncturist and registered ACC provider. She works from her clinic in Linwood.

Audrie and Kristina are the founders of Yoga to Transform online studio and are qualified yoga teachers.

IMPORTANT:
Refund Policy: Due to the popularity of this even, at least 24 hours' notice prior to the event is required for a refund or a reschedule. There are no refunds or transfers available for those who do not show up to their booked session, without notice. 

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

What Our Students Are Saying:

I found your sessions catered to all levels of fitness and had such a calming quality sometimes I would just watch because I found your manner and voice very very soothing

- Lyn

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(d) Refund Policy: Due to the popularity of this even, at least 24 hours' notice prior to the event is required for a refund or a reschedule. There are no refunds or transfers available for those who do not show up to their booked session, without notice. 

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