Ever wanted to get started with a home yoga practice?
You’ve probably heard of the benefits of doing yoga: better sleep, more energy, improved flexibility, a positive emotional boost?
It's true, you can feel better in body, mind and spirit with a regular practice of Yoga. Once you commit and decide you'll really benefit from both the physical and mental aspects of regular yoga, plus you’ll get the boost of making and keeping a promise to yourself!
What you'll get:
- Special membership discounts and deals across the year
- Become part of a like-minded community of heart that will support you in your Yoga practice
- Library of classes to support you with whatever you need to work on in your life currently
- Yoga classes that encourage you to embody a heart centered theme and bring to life the philosophy of yoga on and off the mat
- Access to experienced and skilled teachers
- 28-day email sequence to help you build the habit of your home practice, so you get the most benefit from your investment in yourself
- Anusara Inspired teacher, Kristina Wischnowsky offers Anusara style classes
- Movingness Inspired teacher, Audrie McKenzie Daly offers Movingness infused classes
Watch our Satsang on How to start a home Yoga Practice to give yourself the confidence that you can commit and be disciplined and make your Yoga journey work for you.
Or, read our blog Start Yoga at home with these seven tips to give you the inspiration you need.
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.