$33.00 NZD

Age Range

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Anusara flow, glow & go March 24

Would you like more value and a great way to really deepen your yoga practice?

Click HERE to join to our All-In monthly zoom membership instead. You’ll have access to all of our regular live zoom classes (15 live teacher led classes per month) and our online studio with over 100 videos for you to enjoy yoga anytime, anywhere.

Start your day an energising and vitalising way with a Yoga flow, glow and go!!!

We have all heard how wonderful a morning yoga practice is for us. This morning yoga flow class will help you give you a positive start through flowing, breath-based movement and positive attitudinal theming.

Start your morning with a vitalising wake-up so you can flow, glow & go through the day.

A mixed level Anusara inspired flow class designed to warm your body, heart and mind - leaving you with a 'Yoga Glow' for the day.

This class sequence will support you to energise your body and system.

Ansuara alignment, theming and principles will be weaved into the class flow but there will be less focus on alignment due to the flowing nature of the class.

Details to join the online classes will be emailed to you on purchase.

Kristina Wischnowsky is an Anusara Inspired Yoga Teacher based in Christchurch NZ. Kristina is also a level 3/4 (750+ hours of teacher training completed) teacher registered with Yoga New Zealand and is currently completing a 300-hour teacher training towards Certification in Anusara Yoga method.

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.