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Casual Moon Meditation and Restorative Yoga

Click HERE to upgrade to our All In membership where you’ll have access to all of our regular live zoom classes and our online studio with over 100 videos for you to enjoy yoga anytime.

1 class for 60 minutes - live only

8-9pm on the next full moon.

If you love the moon and feel connected to the lunar cycles this month’s class will be time of reflection and rest.

The format is

15-20 minute simple to follow meditation will focus on this month’s themes from the stars.
35-40 minute restorative class will allow you to reset your body and prepare for a great night’s sleep. Only simple equipment is needed - 2 pillows, 2 blankets and a block (or thick paperback book).

Details of the Zoom meeting to join the online class will be emailed to you on purchase.

Audrie McKenzie Daly is a Yoga Teacher based in Christchurch NZ. Audrie is has completed a 200hr Yoga Teacher Training and also has completed the Movingness Teacher Training.

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.