In-person Classes: This six-week yoga program will develop your yoga practice in a supportive group class.

Full program of 6 classes:

Tuesdays 

21 May - 25 June

9.30-10.30am
Linwood Avenue Community Corner Trust

Feel safe and supported to move your body as Audrie leads you through this easy to follow yoga course. You'll get the support of her experience as a yoga teacher plus the time and space to feel good.

Suitable for those who have a regular yoga practice.  Please check in with your health professionals if you are under their care.

Classes include a gentle warm up, movements standing, sitting, kneeling and lying on the floor. The session ends with 3-4 minutes of quiet reflection in a resting position.

Please bring a yoga mat. Wear comfy but not loose clothing. Bring a drink bottle.

Refund Policy: Contact the organiser to request a refund.

Please note –This site and our courses are intended to provide you with information and educational material therefore individual results may vary. It is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.