Spring Detox and Destress
CORTISOL CALM
Sunday 24 November 2024
3pm-4.30pm
Christchurch, NZ
This session is timed to support a clear intention as we go into the silly season. Stress and expectations we feel can hike up cortisol; creating a lack of embodied engagement over the Christmas and New Year period. We are looking at supporting quality engagement with our loved ones and ourselves, supporting energy levels to meet the zenith summer months, and have you enjoying your break, not recovering from it!
Balance your busy life with the deep rest and nourishment that Yin & Pin provides, combine the healing power of Yin Yoga and Acupuncture. Join our in person workshop for 1.5 hours to calm and sooth your mind and body.
Limited to 12 people per session
Hosted by the Health by Mana and Yoga to Transform.
Mana has a BHSc in Chinese medicine, is a NZASA registered Acupuncturist and registered ACC provider. She works from her clinic in Linwood.
Audrie and Kristina are the founders of Yoga to Transform online studio and are qualified yoga teachers.
IMPORTANT
Refund Policy:At least 24 hours notice prior to the event is required for a refund or a reschedule. There are no refunds or transfers available for those who do not show up to their booked session, without notice.
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.