Women’s Wellbeing: Hormone Harmony
Sunday 18 February 2024
3pm-4.30pm
Christchurch, NZ
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This session focuses on supporting your female reproductive system and balancing first and second chakras. The yoga practice will be tailored to supporting these two chakras, the acupuncture will balance your reproductive health and the nidra will speak to your first two chakras.
Your root (first) chakra:
What keeps you from being here in the moment? What keeps your awareness from being in the present moment? What scares you? What makes you feel anxious? This is the stuff that tends to un-ground you.
The collective consciousness of your family is stored here. This tribal vibe has an influence on beliefs, fears, and general ways of life. When you feel held back, stymied by your past and unable to move forward, you can bet your first chakra has been affected by what’s going on.
This chakra is related to issues of meeting physical needs. Finances, shelter, food, clothing, safety and feelings of security are all first chakra issues.
Sacral (second) chakra
As the sex, power, money chakra it teaches us how to move with our sexuality in the world in a way that is honoring to ourselves and others. Our desire for relationship, pleasure, sensuality, and being nurtured come from the second chakra.
Balance your busy life with the deep rest and nourishment that Yin & Pin provides, combine the healing power of Yin Yoga and Acupuncture. Join our in-person workshop for 1.5 hours to calm and sooth your mind and body.
Limited to 12 people per session
Your hosts: Health by Mana and Yoga to Transform.
Mana has a BHSc in Chinese medicine, is a NZASA registered Acupuncturist and registered ACC provider. She works from her clinic in Linwood.
Audrie and Kristina are the founders of Yoga to Transform online studio and are qualified yoga teachers
Refund Policy:At least 24 hours notice prior to the event is required for a refund or a reschedule.
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.