Mantra Meditation

Sunday 16 November
2pm-5pm
Venue: Mary Potter Centre

Mantra is perhaps the simplest and most accessible meditation technique—yet it is enormously powerful.

In this session, we will explore the various traditional forms of mantra practice, with particular emphasis on working with the breath and the powerful tantric mantra “haṃsa”.

The workshop is designed with emphasis on the practical aspects, so that practitioners of all levels of experience will find something valuable.

 

IMPORTANT

Refund Policy:At least 24 hours notice prior to the event is required for a refund or a reschedule. There are no refunds or transfers available for those who do not show up to their booked session, without notice.

Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

What Our Students Are Saying:

I found your sessions catered to all levels of fitness and had such a calming quality sometimes I would just watch because I found your manner and voice very very soothing

- Lyn

$65.00 NZD

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(d)  Refund Policy:At least 24 hours notice prior to the event is required for a refund or a reschedule. There are no refunds or transfers available for those who do not show up to their booked session, without notice.

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