Yin & Pin Sessions

Women’s Wellbeing: Head Harmony


Sunday 21 April 2024
3pm-4.30pm
Christchurch, NZ

This session focuses on supporting you to calm your mind and speak your authentic truth while balancing your sixth and seventh chakras. The yoga practice will be tailored to supporting these two chakras, the acupuncture will calm and soothe your mind and the Nidra will speak to these two powerful and transformative chakras.

Third eye (sixth) chakra

Known as your third eye, is your center for intuition, imagination, and being able to “see” clearly. It’s located between the eyebrows. 

As the intuition chakra, it teaches you how to trust your inner guidance and connect to your higher self. Your connection to higher states of awareness comes from your sixth chakra.

Crown (seventh) chakra

The seventh chakra provides your connection to spiritual wisdom, aspirations, and knowledge of the truth. It governs cosmic consciousness and is also the receiver of cosmic energy flowing into and through the energy system as well as much to do with the third eye activation.

The seventh chakra is the place where we as Spirit are attached to the body. It is the master chakra of the major seven chakras.

Balance your busy life with the deep rest and nourishment that Yin & Pin provides, combine the healing power of Yin Yoga and Acupuncture. Join our in person workshop for two hours to calm and sooth your mind and body.

Limited to 12 people per session

Your hosts: Health by Mana and Yoga to Transform.

Mana has a BHSc in Chinese medicine, is a NZASA registered Acupuncturist and registered ACC provider. She works from her clinic in Linwood.

Audrie and Kristina are the founders of Yoga to Transform online studio and are qualified yoga teachers.

Refund Policy:At least 24 hours notice prior to the event is required for a refund or a reschedule.


Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

What Our Students Are Saying:

I found your sessions catered to all levels of fitness and had such a calming quality sometimes I would just watch because I found your manner and voice very very soothing

- Lyn

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