$444.00 NZD

Sleep Coaching Aug 2024

Join a Sleep group coaching program for August.

Get a month of the support you need to sleep fully each night.  Get the 28-day self-paced Sleep course plus workshop your issues with a group of liked minded-people to support your journey.

What you'll get:

  • life-time access to the 28-day Sleep Journey
  • at least 4 online group workshops sessions led by Audrie
  • the support of others
  • accountability to keep on track
  • the motivation to deepen your sleep
  • a group to celebrate your successes

If you are a Fit&Fabulous member email [email protected] to get a 50% off coupon!

If you already own the 28-day Sleep course email [email protected] to get a $111 discount!

Please note â€“This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional. 

What People Are Saying:

The weekly program of yoga, readings and gratitude have allowed me to get in touch with me. I really enjoyed the recommended TED talk on creating new habits and I have decided to read my book for 15 minutes per day for 30 days. Then I can choose something else. I am really taking care of myself which is something I wasn't expecting to focus on when I signed up for the "Yoga to Transform Sleep" course but I'm loving it!