Yummy Mummy Group Personal Training: A Space to Reclaim Your Body, Your Confidence, and Your Time
Motherhood changes everything—your routines, your priorities, and yes, your body. The journey is beautiful, but let’s be honest: it’s hard to find you in the chaos. You want to feel strong, vibrant, and confident in your own skin again. But carving out time for yourself? That feels nearly impossible.
Leaving your baby behind, even for a short time, can tug at your heartstrings. But so does looking in the mirror and not recognizing the woman staring back. Deep down, you know it’s time to prioritize your own wellness—not just for your body but for your mind and soul too. You deserve to feel amazing again, Mama.
That’s where Yummy Mummy Group Personal Training comes in.
This isn’t just another workout. It’s a sacred space where busy mums like you come together to rebuild strength, reconnect with your body, and create a community of support. Together, we laugh, we sweat, we share the highs and lows of motherhood, and we celebrate the powerful women we are becoming.
What You’ll Get in the Yummy Mummy Group:
💪 Weekly Gym Sessions Designed for Mums
These weight training workouts are tailored to help you tone up, gain strength, and sculpt your post-baby body into something you love. These aren’t just any workouts—they’re strategic, effective, and designed to fit the time you can carve out for yourself.
🧘♀️ Fit & Fabulous Membership
Enjoy unlimited access to our on-demand library. Stretch, recover, and support your mindset and flexibility—all from the comfort of your home.
👩👩👦 A Circle of Supportive Mums
You’ll train with a small group of like-minded women who get the struggles of motherhood. Share stories, swap tips, and cheer each other on. This is a community where you don’t have to go it alone.
🎯 Personal Attention Without the High Price Tag
With only six spots available, you’ll get the individual guidance and accountability of personal training in an intimate group setting—for just $97 per month.
Why This Works
Motherhood often pulls you in a hundred directions, and your needs get pushed to the bottom of the list. But when you step into this space—your time to focus on you—something shifts.
This program is designed with busy mums in mind:
- Weight training to help you feel stronger, leaner, and more confident in your own skin.
- Yoga to restore balance and ease stress.
- Connection with other mums who are walking the same path.
This isn’t about quick fixes or unattainable goals. It’s about real, sustainable results. You’ll leave each session feeling stronger, lighter, and more empowered—inside and out.
Your Time Is Now
You don’t have to choose between being an amazing mum and feeling amazing in your body. When you care for yourself, you’re not just doing it for you—you’re setting an example for your children, showing them what self-love and strength look like.
So, Mama, take this time for yourself. Come join a circle of women who understand what it’s like and are ready to lift each other up. Together, we’ll rediscover the vibrant, confident, yummy version of you.
Program Details:
Start Date: March 4th, then every Tuesday night
Time: Tuesdays 7.15–8.15 pm
Location: Jellie Park
Cost: $97 per month
This is a rolling membership you can stay on as long as you like.
Spots are limited to 6 mums—secure yours today!
Kristina, your trainer and a proud Yummy Mummy of two grown children, Eli (20) and Ri (19), is here to guide and support you every step of the way.
Let’s make this the beginning of your transformation.
After your initial monthly payment here today, then your credit card will be charged automatically with a monthly subscription payment ongoing. If you decide that this membership is not suitable for you, then you can email us at [email protected] to request a cancellation of your membership. Please ensure you do this at least 48 hours before your next payment is due, to allow our admin time to cancel your subscription.
Please note due to this being a limited spaces membership there are no make-ups or refunds for missed in person classes.
Please note –This site is intended to provide you with information and educational material therefore individual results may vary. This site is not intended to provide medical advice or make medical diagnoses please seek advice from a Health professional.